Category: Well-Being

— How-to Guide, Well-Being —

Embrace Eco-Friendly Travel: A Guide to Sustainable Adventures

July 27, 2024
rear view of man sitting on rock by sea

Travelling can impact the environment through carbon emissions and waste generation.

By adopting eco-friendly practices such as using public transport, choosing green accommodations, reducing waste, respecting local environments, and supporting sustainable tourism, travellers can minimize their footprint.

Sustainable travel requires thoughtful planning but ensures future generations can also enjoy these wonders.… Read More Embrace Eco-Friendly Travel: A Guide to Sustainable Adventures

— Teaching, Tips & Tricks, Travel Guide, Well-Being —

Women’s Travel Groups: Finding Community and Connection

April 13, 2024
women sitting on green grass field

Embarking on a journey alone as a solo female traveller can be empowering, but there’s also something special about sharing experiences with fellow female travellers. In recent years, women’s travel groups and communities have gained popularity for offering camaraderie, safety, and a sense of belonging on the road. Let’s delve into the benefits of joining… Read More Women’s Travel Groups: Finding Community and Connection

— How-to Guide, Tips & Tricks, Well-Being —

7 Mindful Travel Tips: Cultivating Wellness and Self-Care on the Road

April 6, 2024
rear view of man sitting on rock by sea

In this era of constant information overload and obligations, the practice of mindful travel emerges as a path to inner peace and self-care. It encourages travelers to enjoy the present, cultivate wellness, and connect deeply with cultures. Tips include slow travel, mindful movement, local cuisine, tech breaks, rest, gratitude, and positive impacts on destinations. This holistic approach can lead to profound personal growth and a more meaningful travel experience.… Read More 7 Mindful Travel Tips: Cultivating Wellness and Self-Care on the Road

— Tips & Tricks, Well-Being —

Extroverted? Here’s Some Tips on How to Be Quiet and Reflective

July 29, 2021
high angle view of lying down on grass

The Inspiration: Are you extroverted? Then this is the article for you! I’ve compiled a list of 15 ways an extrovert can simply chill out and be more reflective. This article is inspired by the above tweet by @tomandlorenzo! 1. Meditate for 1-5 minutes every day. Take some time every day to focus on breathing… Read More Extroverted? Here’s Some Tips on How to Be Quiet and Reflective